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Showing posts with the label insomnia

Burden of Restlessness

The patient entered, draped in their finest attire, as though fabric alone could mend the fractures time had inscribed upon the body. There was something deliberate in the way they carried themselves, an unspoken belief that dignity could be preserved through careful presentation. The pressed linen, the impeccable cut of the fabric, the way the collar sat just so — none of it was accidental. Their makeup — poised, restrained — was not vanity but a quiet act of defiance against the slow erosion of time. And when they spoke, their voice carried the measured cadence of a life spent selecting words with care. It was polished, deliberate, softened by the patience that only years can bestow. Yet beneath this cultivated poise, the body bore the weight of too many summers. It had known heat and fatigue, had stretched itself across decades, and had grown accustomed to carrying burdens both visible and unseen. A body that understood, without resistance, the quiet art of endurance. Th...

Postponed Night

Sleep refuses to come. I lie there, staring at the empty ceiling, darkness pressing in from all sides. It’s not fear, nor pain — just this relentless wakefulness, as if the night were a place without an exit. My weary body pleads for rest, but my mind — ever unfaithful — drifts where it shouldn’t. I count the minutes like someone stacking silences. Outside, everything sleeps — the dogs, the streetlights, the windows — but I remain, a solitary witness to time standing still. They’ve given me explanations: hormones, habits, internal clocks gone awry. But it isn’t just chemistry. It’s something deeper — a strange misalignment between body and soul, as if one were ready to surrender while the other, hesitant, lingers just a little longer. Acupuncture is a way of whispering to the body: remember? Remember what it was like to sleep? To let darkness be a refuge, not a labyrinth? The finest needles, barely a touch, and something shifts — a knot unravels. The heart slows, the breath...