The Hyggelig Journey

In the course of daily life, concepts such as knowledge, self-knowledge, and the practice of goodness ought never to be forgotten. Yet not only are they neglected — they are actively abandoned, especially when they stand at odds with the ambitions of humankind. And therein lies the blind spot of human pride: the self — the ever-contemplated navel. I see it manifest in the most absurd of circumstances, where there is no sincere interest in understanding the other. The affluent denigrate the poor; the poor resent the affluent. But where, I ask, is our shared humanity? Where is the recognition that the destiny of one is bound to the destiny of all? That recognition remains — dimmed, tucked away in some forgotten recess — awaiting the rekindling of light. When I welcome a homosexual patient, I see someone in search of that very light, navigating life in a conservative, restrictive city that offers little room to breathe. When I receive someone ensnared in substance use, I encou...

Every so often, I come across a pre-university student who already possesses a well-developed sense of emotional intelligence. Unlike most, they don’t need an explanation of why emotions influence academic performance — they have already learnt this through personal experience, observation, or reflection. Without even realising it, they have grasped an essential skill that will be invaluable in adulthood, helping them navigate personal and professional challenges with greater ease. However, the reality is that few people develop strong emotional self-awareness. This is not due to a lack of intelligence or capacity but simply because they have never made a habit of observing their own inner world. Many go through life without paying attention to their emotions or understanding how these feelings shape their thoughts, behaviours, and decisions. As a result, they struggle to recognise how emotions influence their professional success, personal relationships, and ability to ...