The Hyggelig Journey

It was an ordinary morning, one of those where the light slants through the window, turning the air into a suspended promise. What moves me today? What moved me yesterday? These questions swirl around me like restless phantoms, whispering answers only to vanish into the ether, resisting answers altogether. Yet, something lingers — an invisible thread, a latent desire to cling to a motive. Because without motive, who are we? Perhaps it is hunger. That primal, essential hunger gnawing at the body, bending the world before a hot plate of food. An instinct that drives us before thought even takes shape. Hunger is not just for sustenance; it is for life itself, for survival, for the next breath, the next step forward. Or perhaps it is fear. Fear of what? Of not being seen, of being seen too much, of existing without leaving a mark. Fear shrinks us yet protects us. Hunger and fear — so primal, so alive, as old as time itself. They guide us in the shadows, shaping our choices before we even...

For over 19 years, Kasper Nymand has been more than just a friend — he’s my topbud . It’s not a widely known term, but it perfectly captures our bond. Kasper’s mind is nothing short of extraordinary — always hungry to learn, explore, and challenge ideas. His curiosity knows no bounds, and his insights never fail to inspire me. Through him, I’ve gained a deeper appreciation for Danish culture, from the comforting embrace of hygge — that cosy, contented sense of togetherness — to the strong values of social fairness that shape life in Denmark. One of our long-standing fascinations has been the Myers-Briggs Type Indicator (as flawed as it may be). Several years ago, we both took the assessment — I was identified as an INTJ (with a notably developed Introverted Feeling), while he was classified as an INFJ at the time. It sparked countless conversations about how we perceive the world, how we think, feel, and make decisions. But people evolve, and so did his result. More re...

Curiosity naturally leads to renewal. Each new discovery refreshes our thinking, reshaping our understanding of the world. Since much of life is spent relearning how to live after each challenge, there is little room for stagnation. Growth is not a choice but a necessity — an ongoing process that thrives on curiosity and adaptation. Yet, when it comes to breaking ingrained behaviours, the truth can be surprising. I have come to realise that fighting bad habits is often a losing battle — an exhausting cycle that drains both time and energy. One could spend a lifetime trying to eliminate undesirable patterns, only to see them resurface in different forms. Instead, I have learnt — along with many others who share this insight — that replacing bad habits with good ones is far more effective. Shifting focus from resistance to redirection transforms the process into one of effortless transition. Rather than struggling against what no longer serves us, we cultivate habits that nat...