The Hyggelig Journey

Sometimes I write selfish pages. Not out of greed, nor vanity — no. I write them as if whispering to myself in the dark, so I don’t forget. Because forgetting is easy. The noise of the world is thick, sticky, clinging to the skin and numbing the senses. And in this blur of days, of duties, of silences swallowed whole, I must remind myself of what truly matters. Life isn’t a straight line, nor a grand revelation. It is a slow unravelling, a peeling away of what isn’t yours until you find what is. Never stop fighting, they say, until you arrive at your destined place. But what is destiny if not the place where you are most yourself? And how do you know when you’ve arrived? You don’t. You just keep moving, sculpting yourself with each step, shedding skins that no longer fit. There must be an aim, a north, a whisper calling you forward. Otherwise, what is effort but exhaustion? With purpose, even suffering holds meaning. The wind scatters those who walk without direction, but t...

Acupuncture harmonises the body and mind, fostering mental clarity and emotional maturity. These benefits naturally support three fundamental pillars of human and social progress: understanding the world, self-reflection, and transforming knowledge into action. As a result, acupuncture patients often distinguish themselves in society, developing a broader perspective, making more conscious choices, and maintaining a balanced approach to life. The first pillar centres on expanding knowledge and deepening understanding of the world. Those who actively seek learning overcome limitations and drive transformation. However, stress and emotional burdens can obstruct this process, making it difficult to absorb new information and think critically. This ancient practice alleviates tension, improves mental clarity, and enhances cognitive receptiveness, allowing the mind to fully embrace new ideas and innovations. By fostering a sense of openness, acupuncture helps individuals perceiv...

Medical Acupuncture is a constantly evolving field, where scientific research is expanding in both depth and academic rigour. The growing body of evidence reinforces its role in modern medicine, making continuous learning not just beneficial — but essential. Advancements in research bring new insights, refine techniques, and introduce innovative approaches to treatment. Recognising the importance of staying up to date, I have spent the past few weeks participating in several online seminars on Medical Acupuncture. These events provided a wealth of material, covering the latest findings, refined methodologies, and evolving perspectives. Reviewing this extensive content has been both intellectually stimulating and professionally enriching. Among the key takeaways were newly identified acupuncture points and updated somatotopies, reflecting the ever-expanding understanding of the body's response to needling. This practical dimension of medical acupuncture has always intr...