Skip to main content

Burden of Restlessness

The patient entered, draped in their finest attire, as though fabric alone could mend the fractures time had inscribed upon the body. There was something deliberate in the way they carried themselves, an unspoken belief that dignity could be preserved through careful presentation. The pressed linen, the impeccable cut of the fabric, the way the collar sat just so — none of it was accidental. Their makeup — poised, restrained — was not vanity but a quiet act of defiance against the slow erosion of time. And when they spoke, their voice carried the measured cadence of a life spent selecting words with care. It was polished, deliberate, softened by the patience that only years can bestow.

Yet beneath this cultivated poise, the body bore the weight of too many summers. It had known heat and fatigue, had stretched itself across decades, and had grown accustomed to carrying burdens both visible and unseen. A body that understood, without resistance, the quiet art of endurance.

Then, as if surrendering something long held in silence, their complaint emerged, slipping through the cracks in their composure: sleepless nights, unrefreshing rest. The words, spoken almost absently, settled softly — yet within them lay an abyss.

I thought of Gandhi’s words: "Man should forget his anger before he lies down to sleep." But how does one truly forget? Does forgetting mean erasure, or merely the ability to carry differently? What if anger, mellowed by time, is no longer a blade but a sediment — settling, unshaken, into the crevices of the soul? What if resentment has long since ceased to be a conscious choice, instead becoming a rhythm within the body, an unrelenting pulse that sleep can no longer soothe?

Beneath all the refinement, beneath the carefully measured politeness and the weary yet elegant acceptance of time, something else remained — a heart, still aching, still afraid, still rebelling in silence. Some wounds do not declare themselves outright. They exist in the pause between breaths, in the way fingers linger on fabric, in the restless nights spent staring at the ceiling, listening to the echoes of words never spoken.

Perhaps sleep does not come to those who merely close their eyes, but to those who dare to surrender — who release the weight of what was, not because they have forgotten, but because they have at last chosen to let it rest.

Comments

Popular posts from this blog

The Fallacy of Self‑Sufficiency

Some people will tell you — quite loudly, usually — that they are enough. They need no one, thank you very much. Entirely self‑made. A closed circuit. I, too, fancied myself an island at one time. A small, sturdy principality of one. I paid my own bills. Made my own tea. I even spoke aloud to myself in the supermarket queue, which was meant to prove something. But late at night, when all the heroic independence had been done for the day, there it was — a sort of homesickness without a forwarding address. You know the feeling. You’re supposedly sovereign, but you still wish someone would knock. Self‑sufficiency is a word that weighs a bit too much. It sounds like an insurance policy or a piece of camping equipment. It promises freedom, but only the kind you can fit in a box. Like eating an entire birthday cake alone — which, I confess, I’ve done. Because the truth (and it arrives, as truths tend to, when you’ve just burned your toast) is that we are made of others. We are es...

The Progressive Misreading of Silence

At 5, I entered rooms like a murmur. I was already listening for something behind the noise — something older than voices, softer than footsteps. “He’s such a well-behaved boy,” they said, smiling with relief. But what they mistook for virtue was only quiet intuition. I was not good. I was attuned. At 11, I had mastered the art of presence without weight. I could sit by the window for hours, watching the wind pass through the trees like thought through the body. “He’s quiet,” they would say — gently, but with a trace of discomfort. They couldn’t name the feeling of someone watching without need. At 17, I was called “mature.” But maturity is not a virtue — it is a scar. I had already seen the shape of endings before others saw beginnings. Friends came to me like tide to stone, hoping to be held. I held them, yes — but not always with words. Sometimes silence is the only honest offering. At 24, my stillness no longer charmed. The world asked for brightness, momentum, performa...

Clarity Begins Where Pretence Ends

At some quiet juncture, without spectacle or warning, the architecture of one’s life begins to feel misaligned. The roles once worn with ease grow heavy; the rhythm once followed now falters. In that stillness — where noise gives way to unease — emerges a longing not for more, but for truth. Not the polished kind offered by others, but the raw clarity that demands a reckoning with who we are, beneath all that we’ve built. At that point, we no longer seek applause, distraction, or even resolution. What we seek is clarity — elemental, grounding, liberating. But this clarity is not the kind that flatters. It is not decorative. It is not curated for display. It is the kind that requires dismantling illusions, reordering assumptions, and exposing the scaffolding that holds our being together. To know oneself is not a sentimental pursuit. It is an architectural one. Each insight is a cornerstone; each falsehood identified, a wall removed. We begin, not with grand gestures, but wi...