Skip to main content

The Rhythm of Joy

Machado de Assis once wrote, “There is no joy that does not pay alimony to sadness.” The saying lingers — a quiet murmur of inevitability — as though every moment of happiness were merely an advance on some future sorrow, a loan taken out against the certainty of loss.

But what if it were the other way around? What if sadness, inexorable as it may seem, were not a price to be paid, but rather the fleeting shadow cast by a joy that always, in time, finds its way back?

Life does not unfold in debts and punishments. There is no great celestial ledger where laughter is weighed against tears, no unseen hand ensuring that every happiness must be counterbalanced with sorrow.

What there is, instead, is movement — a rhythm, a cycle, a perpetual ebb and flow. Warmth and cold, presence and absence, elation and stillness. Sadness does not arrive as a debt collector; it arrives as a tide, shifting the landscape, reshaping the contours of who we are.

It strips away the old, makes space for the new. And in its passing, it prepares the ground where joy — stubborn, resilient, inextinguishable — will take root and bloom once more.

Perhaps it is not a matter of payment, but of progression. Like the day that does not truly vanish — only rests beyond the horizon of night. Like the tide that, even as it recedes, is already gathering itself for its inevitable return.

Sadness is not a punishment for joy; it is its counterpart, its counterbalance, the dark brushstroke that makes the light all the more vivid. It is the hush before the next swell of laughter, the breath held before release, the space between one heartbeat and the next in this strange, ceaseless rhythm we call living.

And if sadness must come, let it come without fear. Let it be recognised for what it is — not an end, not a loss, but a necessary passage, a moment in transit.

For no joy is ever truly lost, no tear ever shed without, within its quiet depths, holding the promise of a smile yet to come.

Comments

Popular posts from this blog

Research shows that parental warmth shapes our worldview — how might acupuncture offer a reparative experience in adulthood?

  It is becoming increasingly clear that our worldview — whether we perceive life as welcoming or hostile — is shaped far more by the emotional bonds of early childhood than by material hardship or environmental risk. A recent study, published in Child Development , revealed that an adult’s sense of safety, beauty, and benevolence in the world is deeply rooted in the warmth received from parental figures — more so than in their exposure to poverty or danger. This finding resonated with me on a personal level. Time and again, I encounter patients in clinical practice who, despite being outwardly successful and high-functioning, carry an abiding sense that the world is cold, fragmented, even threatening. In acupuncture sessions, it is not uncommon to witness how such emotional imprints — stored not only in the mind, but also in the body — manifest as chronic anxiety, diffuse pain, insomnia, or emotional detachment. Through the lens of Chinese medicine, these states reflect imbalances...

A Pause Between Heartbeats

Time doesn’t tick. It breathes — unevenly, almost nervously. Sometimes it opens itself like a window you didn’t know was there. And inside that window, someone waits. Not with urgency, not with despair. Just a subtle weight: Will you come? Will you listen? You don’t need to prepare. You don’t need a speech. You only need to stop — to let the world stumble for a moment while you say, Yes, I’m here. That small pause, almost nothing, can be everything. Not everything in the dramatic sense. Everything in the sense of air when it was almost not enough. It’s not about how many minutes. Time has never obeyed clocks. What matters is the shift — leaving the room, the page, the self — to enter someone else’s trembling. Someone asks, not out loud but between words: Can you see me? And if you do — even for a beat — something sacred happens. Not salvation, no. Just a flicker of light that says, You are not alone. And that flicker, believe me, can change a day, a night, sometimes a life....

The Progressive Misreading of Silence

At 5, I entered rooms like a murmur. I was already listening for something behind the noise — something older than voices, softer than footsteps. “He’s such a well-behaved boy,” they said, smiling with relief. But what they mistook for virtue was only quiet intuition. I was not good. I was attuned. At 11, I had mastered the art of presence without weight. I could sit by the window for hours, watching the wind pass through the trees like thought through the body. “He’s quiet,” they would say — gently, but with a trace of discomfort. They couldn’t name the feeling of someone watching without need. At 17, I was called “mature.” But maturity is not a virtue — it is a scar. I had already seen the shape of endings before others saw beginnings. Friends came to me like tide to stone, hoping to be held. I held them, yes — but not always with words. Sometimes silence is the only honest offering. At 24, my stillness no longer charmed. The world asked for brightness, momentum, performa...