Embracing Emotional Contrast

Any sensitive soul will feel discomfort when witnessing their plans and efforts retreat in the face of secondary factors beyond their control.

How often does frustration arrive mercilessly, marking that moment with the weight of failure?

The truth is, we are emotionally sentient beings who think. We recall our experiences more through our feelings than through objective facts. This is the human element of subjectivity.

Despite being a natural occurrence, this same element gives contrast and meaning as life unfolds. And, since emotions have no expiry date, it is the moments we carry with us.

It is an important baggage that defines experience. However, a word of caution is necessary here — it is extremely common to attempt to “outsource” pain.

In an effort to cope with negative emotions, one may block any meaning associated with them. Unfortunately, it is convenient to remain captive to a narrative of passivity, as if saying, “That person only gets in my way,” “No one understands me,” or “My relative is bipolar.”

Yet, wherever such complaints arise, there is an emotional blockage. It is as if one remains trapped in a particular moment in time, held captive by anguish. Detaching from negativity requires time, care, and preparation because, all too often, anguish becomes intertwined with one’s identity.

Comments

When Shawn Mendes Became a Lifeline

When my father fell ill in his final days, the lyrics of Shawn Mendes’ In My Blood became an unexpected refuge, helping me process the reality unfolding before me. The song’s plea — its raw, urgent cry against the weight of helplessness — resonated in a way that felt almost too personal. “Help me, it’s like the walls are caving in” — those words captured the suffocating dread that gripped me in the small hours, waiting for news, hoping for a miracle I already knew would not come. The song does not offer easy comfort; nor does it deny the pain of endurance. Instead, it acknowledges the struggle — the desperate search for strength when every instinct urges collapse. “I just wanna give up, but I can’t.” That was it, exactly. The exhaustion, the emotional erosion, the moments when hope felt like a cruel joke. And yet, beneath it all, an unspoken defiance: the fight continues, not because it is easy, but because surrender is unthinkable. The grief that followed those long hours ...

The Quiet Battle of Becoming

Sometimes I write selfish pages. Not out of greed, nor vanity — no. I write them as if whispering to myself in the dark, so I don’t forget. Because forgetting is easy. The noise of the world is thick, sticky, clinging to the skin and numbing the senses. And in this blur of days, of duties, of silences swallowed whole, I must remind myself of what truly matters. Life isn’t a straight line, nor a grand revelation. It is a slow unravelling, a peeling away of what isn’t yours until you find what is. Never stop fighting, they say, until you arrive at your destined place. But what is destiny if not the place where you are most yourself? And how do you know when you’ve arrived? You don’t. You just keep moving, sculpting yourself with each step, shedding skins that no longer fit. There must be an aim, a north, a whisper calling you forward. Otherwise, what is effort but exhaustion? With purpose, even suffering holds meaning. The wind scatters those who walk without direction, but t...

The Shape of Thought

Gustav Klimt once said, “Art is a line around your thoughts.” A line — thin as a whisper, trembling yet deliberate — emerges from nothingness. It does not impose itself. It does not command. It is barely there, yet it holds. It is the first breath of form, the fragile boundary between the unsaid and the spoken. Without it, thought is a flicker in the dark, a thing half-lived, dissolving before it can be known. A vision stirs. Not summoned, not controlled. It arrives unbidden — whole yet veiled, elusive yet certain. It lingers at the edge of perception, pressing gently, insistently, against the mind’s quiet. It cannot be seized outright. To reach for it is to risk shattering it; to hesitate is to watch it dissolve. And so, the line must be drawn. But not too soon. Not too rigidly. It must breathe, as thought itself breathes, as meaning unfolds. The hand moves, uncertain yet assured, guided by something beyond logic. An intelligence older than language, something that knows ...

The Hyggelig Journey

Search This Blog