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Meaning

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The meaning of life is personal and can be linked to different things, including spirituality, family values, social roles, a connection with nature or animals, work, or hobbies. Identifying what holds meaning for you and incorporating specific activities that bring this meaning into your daily life enhances resilience and well-being.

For example, if you find meaning through your connection with nature, you might experience it outdoors, among greenery, by volunteering for park and river conservation efforts. It is about feeling a sense of calling towards the task.

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