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Empowerment

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Empowerment is about feeling in control and using that sense to harness what strengthens you from within — perhaps even inspiring others in the process. Not everything is within our power, but we can choose how to respond and how to maintain a mindset open to adjustment. 

 To enhance your sense of empowerment, focus on what is within your control. Make the most of your strengths to cultivate a life that reflects your choices. Even small changes can have a significant impact. For example, during a medical appointment, ask questions to ensure you understand your treatment options and agree with the decisions being made.
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