It is a waste of time and energy to be bitter about what you did or failed to do. A hallmark of expanding consciousness is recognising that the way you used to act was not healthy and that today you would not behave in the same way. The result of this realisation can never be a feeling of guilt. No one can be punished for a lack of knowledge. When you do not understand, you do not know what you are doing.
A blog about broadening horizons and learning to discover the joy in life's simple pleasures